Dr. Ulrike Nau-Debor

Coaching Psychologist

London, UK

Do you sometimes struggle with low confidence, anxieties, feeling depressed and overwhelmed?

  • You may feel mentally and physically exhausted, have lost your sense of joy and fun coping with your daily to-do-list and started wondering whether there might be more to life than this.
  • You may feel dissatisfied with your relationships but unsure of what needs to change.
  • You may have trouble sleeping because your mind just keeps going over and over what is bothering you.
  • You may not feel able to connect with people because you are so worried about what they might be thinking of you that you cannot focus on the conversation.
  • You may struggle to develop your leadership style or belief that you could be a good leader which is holding you back in your career or business.
  • You may run your own business and at times find the trials you face so disheartening that you avoid dealing with them which is affecting your profits and goals.

But you know that you want more from life, your career, relationships or your business. Merely coping is not good enough any longer. You want to have a strong sense of direction and to know what you need to do in your life to be truly satisfied and content. You want to be successful, strong, fulfilled, relaxed and happy. You want to enjoy life again.

And yet, you may be a bit scared, wary or disillusioned because you have already tried to make changes but they don’t seem to have helped; or at least not as much as you had hoped.

My commitment to you is that I will work with you tailoring easy and effective steps to your situation which you can implement on a daily basis. These will help you to:

  • Discover your strengths and how to use them to your advantage.
  • Eliminate pointless stress and deal more calmly with unavoidable challenges.
  • Acquire inspiring and empowering beliefs about yourself and life.
  • Create new and energising habits and skills. Develop compassion for yourself.
  • Design a vision of your life, business or career that genuinely inspires and moves you forward.

Embrace the courage to be authentic.

My Work

Therapeutic work

 Many of my clients battle with different forms of anxiety, depression, eating disorders, low self-esteem, relationship difficulties and/or loss. The work is about identifying the limiting belief system that creates these challenges.

Stress management and Resilience training

Some of my clients work with me because they feel so stressed by their lives and/or careers/business. This work includes examining what exactly stresses them, what kind of underlying beliefs might be operating and become triggered by these situations and then we implement personal solutions for dealing with these stressors in a different way.

Corporate work

I help individuals reach their career goals much faster than they expect to. We do this by first exploring what they think holds them back, by

discovering their strengths and then we build on them.

Business coaching

I work with individuals clarifying their business ideas; exploring what holds them back from pursuing these ideas and overcoming the blocks they struggle with.